Nutritious Gluten Free Food That Kids Will Eat

Month: February 2018

Celeriac, celery and apple soup for a rare snowy day (GF)

Celeriac, celery and apple soup for a rare snowy day (GF)

This celeriac, celery and apple soup is another of our favourites as it is a nice sweet flavor and there is something about the taste of celeriac in soups which gives a lightness of flavour.  My friend over from Kids Kitchen South London asked me for […]

Three Season Butternut Squash Soup (GF)

Three Season Butternut Squash Soup (GF)

We eat soups at least 3 times a week in the colder months. Soup is cheap, easy and nutritious.  Butternut squash soup is the one we eat the most of in our house. We all just really like it, it’s super easy to make and […]

Everyday Buckwheat Pancakes (GF,V,VG)

Everyday Buckwheat Pancakes (GF,V,VG)

We do actually eat these pancakes everyday!  My kids eat them for breakfast every morning. I now tend to add some spinach to them more often than not to make them ultra nutritious, but these ones are still a very tasty and healthy alternative to […]

Full of Nutrients Bolognese sauce (GF)

Full of Nutrients Bolognese sauce (GF)

This is another of our go to Bolognese sauce. We pack it full of vegetables and bone broth too. We have this usually at least once a week, and use it on Spaghetti Bolognese, pasta bake or in a lasagna or in a shepherds pie. […]

Chocolate Ganache Icing (G, V, VG)

Chocolate Ganache Icing (G, V, VG)

I use this chocolate ganache icing for cupcakes and the Vanilla & Almond cake. It’s taken from the Vegan8, but I have omitted the almond spread as I found it tasted too nutty deviating from the light texture and taste of some of the cakes.  […]

Vanilla & Almond Cake with aquafaba (GF, VG, V)

Vanilla & Almond Cake with aquafaba (GF, VG, V)

This recipe is taken from the Vegan8 blogger and is actually one of my favourite gluten free and vegan cake recipes of all time. So much so that I haven’t changed a thing from this recipe. It is soft, light, fluffy and has a lovely […]

Catering for kids with coeliac disease in a childcare environment

Catering for kids with coeliac disease in a childcare environment

Here is a post which was popular from my old blog when my children were younger and were in nursery and a few different child care environments.  Many people have found that passing on the link to this post to a new childcare provider has […]

The mighty almond and raisin pilaf  (gf)

The mighty almond and raisin pilaf (gf)

This pilaf is our favourite way to have a rice dish, it is tasty, nutty and very moreish.  We have this as an accompaniment to our main meal dishes when friends come round to eat which will often be a pomegranate chicken base, venison kofta […]

A Dose of Cake – a desensitisation therapy for an egg allergy

A Dose of Cake – a desensitisation therapy for an egg allergy

My eldest has just been through a  6 month home desensitisation programme where she has the introduction and gradual increase of baked egg into her diet to help her  body tolerate egg and possibly even help her grow out of her egg allergy. We were offered […]

Quesadillas with authentic mexican corn tortillas (GF, V)

Quesadillas with authentic mexican corn tortillas (GF, V)

 Finding a supplier of authentic Mexican corn tortillas was a revelation to us. We found these early on in our gluten free journey from the lovely Cool Chilli stall in Borough Market, in South London which we still regularly frequent. Though they now supply many local […]