Nutritious Gluten Free Food That Kids Will Eat

Breakfast

Breakfast carrot, chia and pumpkin seed muffins (GF, V)

Breakfast carrot, chia and pumpkin seed muffins (GF, V)

I had this idea of making muffins that are made of vegetables, seeds, nuts and no sugar, which are of course gluten free and could also be vegan. They would be healthy enough to eat for breakfast and for snacks, but also so tasty that […]

Everyday Buckwheat Pancakes (GF,V,VG)

Everyday Buckwheat Pancakes (GF,V,VG)

We do actually eat these pancakes everyday!  My kids eat them for breakfast every morning. I now tend to add some spinach to them more often than not to make them ultra nutritious, but these ones are still a very tasty and healthy alternative to […]

Chia Seed Porridge (GF,V,VG)

Chia Seed Porridge (GF,V,VG)

Another of our daily breakfast staples is chia seed porridge. We have it in 3 different ways which depends on our mood and if we fancy a change. It is another much easier than you would think to get together. I have a habitual routine […]

The wonders of buckwheat and the Best Banana Bread Recipe (GF,V,VG)

The wonders of buckwheat and the Best Banana Bread Recipe (GF,V,VG)

This is the best banana bread recipe and the easiest I’ve made,  perfect for breakfast and after school snack or in the lunchbox. It’s packed full of slow releasing energy from bananas, nuts and seeds.  Adapted from the new Jasmine Helmsley’s new book, it’s such […]

Gluten free and vegan waffles not just for breakfast (GF,V,VG)

Gluten free and vegan waffles not just for breakfast (GF,V,VG)

I surprised the girls with these waffles on Sunday. They were so excited when they saw them on the kitchen table. They were happy for the rest of the day, so it was a good call.  These waffles were so delicious, that I wish I […]