Nutritious Gluten Free Food That Kids Will Eat

Nutritious Snacks

Vegetable cake bake off series – 1: Beetroot and chocolate cake

Vegetable cake bake off series – 1: Beetroot and chocolate cake

Beetroot and chocolate cake is now a well discovered combination. As I now cook cake once a week at least to help my daughter with her egg desensitisation programme, I’ve taken on the challenge to find or create recipes that contain a good source of […]

Breakfast carrot, chia and pumpkin seed muffins (GF, V)

Breakfast carrot, chia and pumpkin seed muffins (GF, V)

I had this idea of making muffins that are made of vegetables, seeds, nuts and no sugar, which are of course gluten free and could also be vegan. They would be healthy enough to eat for breakfast and for snacks, but also so tasty that […]

The wonders of buckwheat and the Best Banana Bread Recipe (GF,V,VG)

The wonders of buckwheat and the Best Banana Bread Recipe (GF,V,VG)

This is the best banana bread recipe and the easiest I’ve made,  perfect for breakfast and after school snack or in the lunchbox. It’s packed full of slow releasing energy from bananas, nuts and seeds.  Adapted from the new Jasmine Helmsley’s new book, it’s such […]

Secret ingredient peanut butter cookies (GF,V,VG)

Secret ingredient peanut butter cookies (GF,V,VG)

  I love these cookies. They are so full of protein that I take them out and about with the girls and never feel bad if they eat them all. They sort that “Im hungry’ moments that are often moments. And they are tasty. If […]