Nutritious Gluten Free Food That Kids Will Eat

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Eggainst The Grain’s top 12 tips on going gluten free

Eggainst The Grain’s top 12 tips on going gluten free

Going gluten free isn’t a choice for many people who have to give up gluten because of ill health. The main reason would be if you or a member of your immediate family was newly diagnosed with coeliac disease. It can be incredibly daunting, especially […]

Almost healthy chocolate easter nests (GF, V, NF)

Almost healthy chocolate easter nests (GF, V, NF)

A few people asked me for some easter recipes. These chocolate easter nests are a lovely classic but turned a little bit healthier, though I can never claim that anything with lots of honey, cornflakes and topped with mini eggs is actually healthy!!   But it […]

Aubergine, Halloumi, Tahini and Pomegranate spectacular with Za’tar (GF, V)

Aubergine, Halloumi, Tahini and Pomegranate spectacular with Za’tar (GF, V)

We have this dish surprisingly often, in fact sometimes we eat it twice a week. It does take some time to get all the parts together but not that long compared to the taste sensation it anamours you with. It doubles up with looking like a […]

Celeriac, celery and apple soup for a rare snowy day (GF)

Celeriac, celery and apple soup for a rare snowy day (GF)

This celeriac, celery and apple soup is another of our favourites as it is a nice sweet flavor and there is something about the taste of celeriac in soups which gives a lightness of flavour.  My friend over from Kids Kitchen South London asked me for […]

Three Season Butternut Squash Soup (GF)

Three Season Butternut Squash Soup (GF)

We eat soups at least 3 times a week in the colder months. Soup is cheap, easy and nutritious.  Butternut squash soup is the one we eat the most of in our house. We all just really like it, it’s super easy to make and […]

Full of Nutrients Bolognese sauce (GF)

Full of Nutrients Bolognese sauce (GF)

This is another of our go to Bolognese sauce. We pack it full of vegetables and bone broth too. We have this usually at least once a week, and use it on Spaghetti Bolognese, pasta bake or in a lasagna or in a shepherds pie. […]

Chocolate Ganache Icing (G, V, VG)

Chocolate Ganache Icing (G, V, VG)

I use this chocolate ganache icing for cupcakes and the Vanilla & Almond cake. It’s taken from the Vegan8, but I have omitted the almond spread as I found it tasted too nutty deviating from the light texture and taste of some of the cakes.  […]

Vanilla & Almond Cake with aquafaba (GF, VG, V)

Vanilla & Almond Cake with aquafaba (GF, VG, V)

This recipe is taken from the Vegan8 blogger and is actually one of my favourite gluten free and vegan cake recipes of all time. So much so that I haven’t changed a thing from this recipe. It is soft, light, fluffy and has a lovely […]

Catering for kids with coeliac disease in a childcare environment

Catering for kids with coeliac disease in a childcare environment

Here is a post which was popular from my old blog when my children were younger and were in nursery and a few different child care environments.  Many people have found that passing on the link to this post to a new childcare provider has […]

A Dose of Cake – a desensitisation therapy for an egg allergy

A Dose of Cake – a desensitisation therapy for an egg allergy

My eldest has just been through a  6 month home desensitisation programme where she has the introduction and gradual increase of baked egg into her diet to help her  body tolerate egg and possibly even help her grow out of her egg allergy. We were offered […]