Nutritious Gluten Free Food For The Whole Family

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Vanilla & Almond Cake with aquafaba (GF, VG, V)

Vanilla & Almond Cake with aquafaba (GF, VG, V)

This recipe is taken from the Vegan8 blogger and is actually one of my favourite gluten free and vegan cake recipes of all time. So much so that I haven’t changed a thing from this recipe. It is soft, light, fluffy and has a lovely […]

Catering for kids with coeliac disease in a childcare environment

Catering for kids with coeliac disease in a childcare environment

Here is a post which was popular from my old blog when my children were younger and were in nursery and a few different child care environments.  Many people have found that passing on the link to this post to a new childcare provider has […]

A Dose of Cake – a desensitisation therapy for an egg allergy

A Dose of Cake – a desensitisation therapy for an egg allergy

My eldest has just been through a  6 month home desensitisation programme where she has the introduction and gradual increase of baked egg into her diet to help her  body tolerate egg and possibly even help her grow out of her egg allergy. We were offered […]

Secret ingredient peanut butter cookies (GF,V,VG)

Secret ingredient peanut butter cookies (GF,V,VG)

  I love these cookies. They are so full of protein that I take them out and about with the girls and never feel bad if they eat them all. They sort that “Im hungry’ moments that are often moments. And they are tasty. If […]