Nutritious Gluten Free Food That Kids Will Eat

Recent Posts

Nutrition 101  – the best start for gluten free living

Nutrition 101 – the best start for gluten free living

I’d like to welcome my first guest blog post from a wonderful, inspiring and truly glowing lady, Suné Markowitz-Shulman who happens to be a health coach, nutritional therapist and chef, oh and a teacher. She is effortless in the way she talks about diet and nutrition, […]

Baboo Gelato – seriously good ice cream, Dorset

Baboo Gelato – seriously good ice cream, Dorset

I had spotted this ice cream parlour on the way to the our meal at The Cobb Arms pub in Lyme Regis and had a feeling it was good. So glad I always trust my intuition! This ice cream is seriously good. Made with the […]

The Cobb Arms, Lyme Regis – A review

The Cobb Arms, Lyme Regis – A review

We just came back from a beautiful relaxing retreat from one of our favourite holiday destinations around the Jurassic coast in Dorset. We love the freedom the kids have to run around on the beautiful, rugged coast line and the rolling hills.  There are perfect […]

Chocolate covered coconut bars (gf, v, vg, nf)

Chocolate covered coconut bars (gf, v, vg, nf)

Warning!!!  these are totally addictive. Taken from a recipe from The Art of Eating Well by Hemsley & Hemsley, these are so so easy to make, very kid friendly and sort of healthy. There is no sugar, but there is a bit of maple syrup […]

Eggainst The Grain’s top 12 tips on going gluten free

Eggainst The Grain’s top 12 tips on going gluten free

Going gluten free isn’t a choice for many people who have to give up gluten because of ill health. The main reason would be if you or a member of your immediate family was newly diagnosed with coeliac disease. It can be incredibly daunting, especially […]

Living with coeliac disease : Eating out

Living with coeliac disease : Eating out

Welcome to my new Eggainst The Grain’s advice series about living with dietary conditions. My main focus will be as a parent with kids with coeliac disease but there will be many things that will relate to anyone with multiple allergies or gluten intolerance. The […]

Mamma Dough – Arguably the best gluten free pizza in town!

Mamma Dough – Arguably the best gluten free pizza in town!

Mamma Dough has recently expanded and we heard through the grapevine that they have fantastic gluten free pizzas that were safe for people with coeliac disease, and the pizzas are totally delicious, arguably the best gluten free pizzas in town!!  Thin and crispy, and big! […]

Elderflower and pistachio cake recipe and spring birthdays (GF, V)

Elderflower and pistachio cake recipe and spring birthdays (GF, V)

This gluten free Elderflower and Pistachio cake was the perfect cake for a spring birthday and family gathering. April and May is full of family and friends birthdays for us. It’s my favourite time to celebrate, as it’s always getting a bit warmer, the blossom […]

Spring is here 🌱 10 tips on how to get your kids to eat more vegetables 🥑

Spring is here 🌱 10 tips on how to get your kids to eat more vegetables 🥑

Most my readers are from the UK, and most of you too would have had some sunshine and a bit more warmth for the first time for what feel like months and months this weekend. Such a huge relief that Spring is here, it changes […]

Rockingham Arms, Newforest – a review

Rockingham Arms, Newforest – a review

If only more pubs were like this  – The Rockingham Arms, a cosy 17th century pub in Romsey in the Newforest not only has a designated food area for gluten free preparation and cooking but the gluten free menu was crammed full of some tasty […]